senior fitness

February 9, 2020
Gardening Springtime Senior Citizens

Senior Activities this Spring in Massachusetts’ Metro-West

Residents of Massachusetts often look forward to the spring months. While winters in Massachusetts are tamer than in New Hampshire or Maine, Massachusetts still experiences cold […]
November 25, 2019
Winter Activities for Seniors

Winter Hobbies for Senior Citizens

Winter marks the coming of the holiday season—a time of merriment, joy, and reflection—and the coming of the cold. As a senior citizen, going skiing or […]
May 23, 2019
Senior Gardening

Gardening While Living at an Independent Living Community

Independent Living Community life does not mean the end of doing the things that mean the most to you. A popular interest that many seniors love […]
March 22, 2019
Senior Excercise

How Seniors Can Prevent Winter Weight Gain

Winter is filled with holiday feasts, time with family, and cold weather that keeps many, including seniors, stuck inside. The decrease in activity and the increase […]