Blog

April 8, 2019
meal prep

Meal Planning Tips for Senior Citizens

Maintaining a well-balanced diet can be difficult for everyone, not just senior citizens. But as one enters his or her golden years, it is ever more […]
March 22, 2019
Senior Excercise

How Seniors Can Prevent Winter Weight Gain

Winter is filled with holiday feasts, time with family, and cold weather that keeps many, including seniors, stuck inside. The decrease in activity and the increase […]
March 5, 2019
seniors playing checkers

7 Activities the Family Can Enjoy With Seniors

If your family is planning a trip or a day filled with activities, we’ve listed some suggestions below that are perfect to experience with seniors. Visit […]
February 20, 2019
senior citizens

Planning an Assisted Living Move for Your Parents

Planning an assisted living move for your parents can actually be an exciting time. With proper planning and research, you can figure out which type of […]